Just a quick-quick update before our company status meeting .... went to gym this morning, worked on arms, gotta keep on pushing. Eating is still good, only problem, lately, is my time for rest and gym. Work is (almost) killing me and it's a little upsetting when I can't find time in the day for a proper work-out (nor good sleep!). We are launching the new channel for M-net tomorrow at 5pm (VUZU - channel 123, CAT). Hold thumbs! I'm co-producing a new Entertainment show called V-Entertainment, based on the same show from the E! News network. Gotta run! Hope your day is filled with good people & productive thoughts... don't lose hope, never!