Happy Friday!! Elections are finished and now we're faced with the results... I reckon that we should be grateful that things are stable and the majority of citizens are satisfied with the outcome. Anything else might have caused an uproar! At least, seemingly, now there's peace! (hehe... for how long we dunno)
Anyway, back to things that really matter, like you're health! I must admit with winter heading towards us, faster than a melting ice cap, getting up early in the morning for gym is a real mission! In fact, in winter I often prefer training over lunch, or in the afternoon. By that time your body should have extra fuel from breakfast & mid-morning snacks. Normally this makes training later in the day less of a struggle. And trust me, training throughout winter will make you feel a lot stronger and inspired. You'll be craving hot soup with ciabatta toast, sweet hot chocolate, delicious pizza in front of the TV with a movie when it's freezing cold outside, and you won't long for gym! But making the effort will pay off when spring comes around, and when you need to be ready for summer again!
In the meanwhile, I can't wait for the imminent arrival of the new Golf 6 GTi - pictured here at the World Launch in New York. The VW Golf 6 was also crowned the World Car of the Year.
VW invited me to the South African launch of the Golf 6, which takes place in Bryanston, Johannesburg, tomorrow. Can't wait! Will report back with pics!!
Have an awesome long weekend... in South Africa it will be 2 long weekends in a row... woohooo!!! :) :)
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