Thursday, January 7, 2010

fitness @johanstephan

Email me with any Fitness queries - to get abs, or lose weight, or build bigger pecs, etc
johanstephan@gmail.com

I would like to encourage you to take fitness seriously - not just to feel better (and look better), but to keep you healthy in the long run!
There's a few secrets to looking good - and it mostly starts with finding the right food for your body to consume. Furthermore, being clever in the gym on how you spend your limited time there, plays a major role.
Email me in the meantime, before my fitness website launches for any queries or advice needed.
Kapish.

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